mantra
dit zijn mantras die gebruikt worden in elke les:
3x ong namo guru dev namo
Ong namo: ik buig voor de goddelijke wijsheid
Guru dev Namo: ik buig voor de innerlijke goddelijke leraar
3x Aad guray nameh Jugad guray nameh
Sat guray nameh Siri guru dayvay nameh
Ik buig voor de oerkracht
Ik buig voor de waarheid die doorheen de eeuwen standhoud
Ik buig voor de ware wijsheid
Ik buig voor de grote goddelijke wijsheid
Dit is een mantra die zeer beschermend werkt.
Deze mantra omringt je met beschermend licht.
Door het zingen van deze mantra breng je jezelf in balans
en bouw je wijsheid en bescherming op.
Het geeft je kracht en zelfvertrouwen.
Deze mantra opent je hartchakra
en laat de energie van liefde uitvloeien over het universum.
3x:May the longtime sun shine upon you All love surround you And the pure light within you Guide your way on
3x lange sat korte nam(waarheid is mijn identiteit)
3x ong namo guru dev namo
Ong namo: ik buig voor de goddelijke wijsheid
Guru dev Namo: ik buig voor de innerlijke goddelijke leraar
3x Aad guray nameh Jugad guray nameh
Sat guray nameh Siri guru dayvay nameh
Ik buig voor de oerkracht
Ik buig voor de waarheid die doorheen de eeuwen standhoud
Ik buig voor de ware wijsheid
Ik buig voor de grote goddelijke wijsheid
Dit is een mantra die zeer beschermend werkt.
Deze mantra omringt je met beschermend licht.
Door het zingen van deze mantra breng je jezelf in balans
en bouw je wijsheid en bescherming op.
Het geeft je kracht en zelfvertrouwen.
Deze mantra opent je hartchakra
en laat de energie van liefde uitvloeien over het universum.
3x:May the longtime sun shine upon you All love surround you And the pure light within you Guide your way on
3x lange sat korte nam(waarheid is mijn identiteit)
The Mantra Toolkit
Sat Nam Awakens the Soul and gives you your Destiny.
- 7 Wave Sat Nam Meditation This meditation cleanses the mind and activates the energy that erases and establishes habits.
- Long Sat Nam’s This meditation neutralizes tension and helps the glandular system recover balance.
- Excel, Excel, Fearless This meditation uses the mantra ‘I am Bountiful, I am Blissful, I am Beautiful and ‘Excel Excel, Fearless.’
- Bringing Mental Balance When you don’t know what to do, when nothing else works, this meditation does.
- Guru Gaitri Mantra Meditation This meditation works on subconscious blocks around fear.
- Healing with the Siri Gaitri Mantra This mantra captures the radiant healing energy of the Cosmos as a gem captures the light of the sun.
- Variations on the Ra Ma Da Sa Healing Meditation This is a simple meditation that can give you the power to heal. Included are 2 additional variations for working with a partner.
- Antar Naad Mudra (also called Kabadshe Meditation) Practicing this meditation grants prosperity, creativity, and protection against attacks. It gives new power to your words. It brings luck.
- Antar Naad Mudra as a Full Moon Meditation Practicing this meditation gives you authority to make the right choices to conquer the ugliness of life. You will be peaceful and secure.
- Guru Gobind Singh Shakti Mantra Meditation This meditation can calm the nerves, help to reduce fevers, and burn off karma.
- Wahe Guru Kriya for Nervous Balance This meditation strengthens your nervous system so that nothing bothers you. It expands your intuitive sense and makes the mind clear and decisive.
- Sodarshan Chakra Kriya The personal identity is rebuilt, giving the individual a new perspective on the Self. It can purify your past karma and the subconscious impulses that may block you from fulfilling you.
- Gutka Kriya “When your mind is going berserk, apply a gutka, a stopping lever. When the energy is in reverse and it is stopped, it will go to the positive and you'll be good again.”
- Meditation with the Magic Mantra “This mantra elevates the self beyond duality and establishes the flow of the spirit. It will remove all obstacles.”
- Meditation for Protection & Projection from the Heart This meditation gives you an enchanting, magnetic personality and surrounds the magnetic field with protective light.
- Before You Turn the Key This mantra can be chanted before you start your car to give protection while driving.
- Kriya for Healing the Self A simple meditation for self-healing.
- Meditation for the 7th & 8th Chakras in 8 Languages This meditation exalts the intuition.
- 3 1/2 cycle Laya Yoga Chant This chant lets your activity serve your purpose.
- Meditation for Removing Fear of the Future This meditation takes away your fears of the future which have been created by your subconscious memories of the past.
- Guru Ram Das Birthday Meditation Guru Ram Das embodied humility, service, and deep devotion. He is looked to for guidance, healing, and protection. Yogi Bhajan gave us a special sadhana to do in celebration of Guru Ram Das's birthday every October.
- Magnificent Mantra “This mantra brings prosperity, happiness, and saves us from calamities. It is a sound current which brings a shield and brings good luck and removes discomfort and disease.” -Yogi Bhajan
- Attitude of Gratitude Meditation “When all the vibrations of you and your environments have gone negative, that is the moment to use the mantra. When you chant this mantra with the breath of life, you tap into all the angels of the Universe.” -Yogi Bhajan
- Meditation to Keep Up with the Times This meditation invokes fearlessness and removes obstacles.